All courses offered are conducted by assistant teachers of S. N. Goenka using audio and video tapes of Mr. Goenka's instructions and discourses. All ten day courses begin the evening of the arrival day and end early morning of the departure day.

Apply Early. Please note that many courses are full 2 - 3 months in advance. We encourage you to apply early in order to allow time to make travel arrangements once registered.

1. Prior to applying read the Code of Discipline.
2. View the course listings and click on desired course dates.
3. Complete the online application form and submit.
   An application is required to register for all courses.
4. Await notification. All correspondence will be through e-mail, if you give an e-mail address in your application. Due to the large volume of applications, it may take up to two weeks before receiving notification.
5. Once accepted we require a confirmation of attendance from applicants to secure their place on the course.