Sample Timetable
8:30am to 9:15am Arrival time and check-in
(Please allow enough time to register)
9:30am to 10:00am Orientation
10:00am to 10:30am Opening instructions
10:30am to 11:10am Rest and Snack; Game
11:10am to 11:40am Meditation
11:40am to 12:00pm Checking
12:00pm to 12:45pm Lunch; Games
12:50pm to 1:30pm Meditation
1:30pm to 2:00pm Break; Games
2:00pm to 2:30pm Meditation
2:30pm to 2:50pm Checking
2:50pm to 3:15pm Break & Snack; Activity or Game
3:15pm to 3:45pm Meditation
3:45pm Tea & Cookies; Feedback sheet
4:00pm Course is over